Food
An article in the April/May 2013 issue of AARP Magazine (yes, I am old enough to be a card carrying member of AARP) talks about “Superfoods that Power You Up” and why they contribute to health and slow the processes of aging. Here is a list of the “longevity” foods: Coffee Thyme Wild Salmon Kale […]
The centerpiece of our garden this year has been the cardoon. It took off growing before anything else and was head-high by end of April. Then it put out fluffy magenta thistle-like flowers. After that it died back and was dormant for most of the summer, as the tomatoes, potatoes, kale, lettuce, sunflowers, peppers and […]
